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Northern Lights Forecast for Tromsø

Tromsø, Norway

Aurora activity is expected to be high between 11 PM and 2 AM in Tromsø tonight. It does not get fully dark, so viewing conditions are poor even if aurora activity increases. Cloud cover around that time looks overcast at around 100%. There may be good aurora activity overhead, but thick cloud could block the view.

Aurora Forecast for Tromsø

Today at 8:00 PM
Moderate Activity
Cloud Cover:97%
Aurora activity
High clouds
Middle clouds
Low clouds
Fog
Hourly aurora forecast for Tromsø
Hourly aurora forecast for Tromsø
Local time Aurora activity
Moderate Activity
High Activity
High Activity
Moderate Activity
Low Activity
Low Activity
Low Activity
Low Activity
Moderate Activity
Moderate Activity
High Activity
Low Activity
Low Activity
Low Activity
Low Activity
Low Activity

3-Night Weather Forecast for Tromsø

Tonight
Jul 9 - Jul 10
  1. Cloudy
    13 °C
    96 percent cloud cover
  2. Cloudy
    12 °C
    100 percent cloud cover
  3. Cloudy
    13 °C
    100 percent cloud cover
Tomorrow night
Jul 10 - Jul 11
  1. Cloudy
    14 °C
    100 percent cloud cover
  2. Cloudy
    14 °C
    100 percent cloud cover
  3. Cloudy
    14 °C
    100 percent cloud cover
Saturday night
Jul 11 - Jul 12
  1. Partly cloudy
    12 °C
    90 percent cloud cover
  2. Partly cloudy
    10 °C
    85 percent cloud cover

Sun & Moon

Sunset
Sunrise
Midnight Sun – it never gets fully dark
Current Moon
Waning Crescent
30% illumination
6 AM 12 PM 6 PM

Long-Term Aurora Forecast for Tromsø

Long-term aurora forecast calendar with daily aurora scores, moon phases, and activity levels.
MonTueWedThuFriSatSun
Thursday, July 9, 2026. Today. Moderate aurora activity. Aurora score 6 out of 10. Last quarter, 32% illumination
Friday, July 10, 2026. Moderate aurora activity. Aurora score 6 out of 10. Waning crescent, 21% illumination
Saturday, July 11, 2026. Moderate aurora activity. Aurora score 6 out of 10. Waning crescent, 12% illumination
Sunday, July 12, 2026. Moderate aurora activity. Aurora score 5 out of 10. Waning crescent, 6% illumination
Monday, July 13, 2026. Moderate aurora activity. Aurora score 5 out of 10. New moon, 1% illumination
Tuesday, July 14, 2026. Low aurora activity. Aurora score 3 out of 10. New moon, 0% illumination
Wednesday, July 15, 2026. Low aurora activity. Aurora score 3 out of 10. New moon, 2% illumination
Thursday, July 16, 2026. Moderate aurora activity. Aurora score 5 out of 10. Waxing crescent, 6% illumination
Friday, July 17, 2026. Moderate aurora activity. Aurora score 5 out of 10. Waxing crescent, 13% illumination
Saturday, July 18, 2026. Low aurora activity. Aurora score 3 out of 10. Waxing crescent, 21% illumination
Sunday, July 19, 2026. Low aurora activity. Aurora score 3 out of 10. Waxing crescent, 31% illumination
Monday, July 20, 2026. Low aurora activity. Aurora score 3 out of 10. First quarter, 41% illumination
Tuesday, July 21, 2026. Low aurora activity. Aurora score 3 out of 10. First quarter, 51% illumination
Wednesday, July 22, 2026. Moderate aurora activity. Aurora score 6 out of 10. First quarter, 60% illumination
Thursday, July 23, 2026. Moderate aurora activity. Aurora score 6 out of 10. Waxing gibbous, 69% illumination
Friday, July 24, 2026. Moderate aurora activity. Aurora score 5 out of 10. Waxing gibbous, 78% illumination
Saturday, July 25, 2026. Moderate aurora activity. Aurora score 5 out of 10. Waxing gibbous, 85% illumination
Sunday, July 26, 2026. Low aurora activity. Aurora score 3 out of 10. Waxing gibbous, 91% illumination
Monday, July 27, 2026. Low aurora activity. Aurora score 3 out of 10. Waxing gibbous, 96% illumination
Tuesday, July 28, 2026. Low aurora activity. Aurora score 3 out of 10. Full moon, 99% illumination
Wednesday, July 29, 2026. Low aurora activity. Aurora score 3 out of 10. Full moon, 100% illumination
Thursday, July 30, 2026. Low aurora activity. Aurora score 3 out of 10. Full moon, 99% illumination
Friday, July 31, 2026. Low aurora activity. Aurora score 3 out of 10. Full moon, 97% illumination
Saturday, August 1, 2026. Low aurora activity. Aurora score 3 out of 10. Waning gibbous, 92% illumination
Sunday, August 2, 2026. Low aurora activity. Aurora score 3 out of 10. Waning gibbous, 85% illumination
Monday, August 3, 2026. Low aurora activity. Aurora score 3 out of 10. Waning gibbous, 77% illumination
Tuesday, August 4, 2026. Moderate aurora activity. Aurora score 6 out of 10. Last quarter, 67% illumination
Wednesday, August 5, 2026. Moderate aurora activity. Aurora score 6 out of 10. Last quarter, 57% illumination
LowAurora ActivityHigh

Why Tromsø is the “Aurora Capital”

Tromsø sits at 69°N, placing it directly under the auroral oval. This is the sweet spot where the Northern Lights are most frequent. Even on nights when the solar activity is relatively low, you have a solid chance of seeing a green glow here because of the latitude. Unlike more southern locations where you need a massive solar storm to see anything, Tromsø can put on a show during a “quiet” night.

Best Aurora Viewing Spots in Tromsø

You don’t always need a car to see the lights in Tromsø, but getting away from the streetlights of the city center makes a huge difference.

  • Fjellheisen (Mount Storsteinen): The cable car takes you up 421 meters in just a few minutes. From the top, you get a panoramic view of the city and the surrounding fjords. It’s a classic spot, and even if the lights are faint, the view of the city lights below is worth it. Just keep an eye on the time—the last car down is usually around midnight.
  • Prestvannet Lake: Located at the highest point on the island of Tromsøya, this lake is a roughly 20-minute walk from the city center. It’s a nature reserve with much less light pollution. In winter, the lake freezes over, providing a great foreground for photos.
  • Telegrafbukta: This is a beach on the southern tip of the island. It faces south and west over the water toward the mountains of Kvaløya. It’s a popular local spot for a quick “chase” without leaving the island.

The “Microclimate” Strategy

One of the biggest challenges in Tromsø is the coastal weather. Being right on the ocean means clouds can roll in fast. However, the region is full of microclimates.

If it’s cloudy in the city, local guides often drive west to Kvaløya (specifically places like Grotfjord or Kattfjordvatnet) or east toward the Lyngen Alps. If the coastal fog is really stubborn, the “pro move” is to head inland toward Skibotn or even across the border into Finland. The inland air is much drier, and it’s very common for the sky to be completely clear just an hour or two away in Finnish Lapland while Tromsø is stuck under a grey lid.

What to Do While You Wait

Tromsø is a proper city, so you aren’t stuck in a cabin in the woods with nothing to do during the day.

  • The Arctic Cathedral: You’ll see this iconic triangular building from across the bridge. It’s beautiful when illuminated at night and occasionally hosts “Northern Lights concerts.”
  • Arctic Saunas: Check out Pust, a floating sauna in the harbor. It’s a very local experience to jump into the freezing Arctic water and then retreat into the heat.
  • Whale Watching: If you visit between November and January, the fjords around Tromsø (and further north toward Skjervøy) are often filled with humpbacks and orcas.

Local Tips

If you are doing a DIY chase, download the Svipp app (formerly Troms Mobillett) for local buses. Bus 42 will take you toward the darker areas of Kvaløya. Also, keep in mind that “Polar Night” (when the sun doesn’t rise at all) lasts from late November to mid-January. This means you have a very long window of darkness to catch the lights, but you’ll want to plan your “daytime” activities for the few hours of blue twilight around noon.

Would you like me to find the specific bus routes or schedules for reaching the darker spots on Kvaløya?

FAQ

What Kp index do I need to see the northern lights in Tromsø?

More Northern Lights Spots